day 10 of the old, day 3 of the new...

So, today is supposed to be day 10 of Megan's and my cleanse. But it has officially become day 3 of a new kind of cleanse. A cleanse of spirit and mind.
Explanation:
My boss had her first child this weekend and I am so incredibly happy for her and her new bundle of joy. But you can imagine where this has left me. Monday was probably the worst day I have ever had at this job. So much stuff to do, so little time and knowledge on my behalf and so many frustrated coworkers aiming their frustrations of time and deadlines towards little old me...
So as you can imagine at about 1pm on Monday, after almost crying in a very official meeting, I was in desperate need of a chocolate bar. We had stashed away some hersheys chocolate bars in the freezer several weeks ago,left over from my boss's baby shower and I ate a half of one. and then I ate the other half. and then I ate half of another one. So the original cleanse has been put on the back burner and the new cleanse is presented!!
I now struggle through my work days, trying to get anything and everything done... with an impossible deadline of Friday, and then I fly out of here as quickly as possible at 5 o'clock and I cleanse...
Yesterday my husband took me straight from work to Barnes and Noble to read crafty books and magazines while drinking a raspberry italian soda and eating a blueberry scone with sugar crystals around the edges.
So I urge all of those of you who have been hesitant to try a cleanse... try this one! Cleanse your mind of frustration and stress. Unwind. Eat a blueberry scone, and do whatever you want! Stress is never worth it!
What do YOU do to cleanse?